EMPOWER

HI VIBE EMPOWER

Mar 8, 20213 min read

Spirulina: The Super Green Superfood

Spirulina packs a serious punch, and is one of the most researched nutraceuticals to date. We truly believe everyone can benefit greatly...

Feb 25, 20214 min read

Eye Health – Lifestyle

In a previous Eye Health blog I discussed the nutritional aspects of how to keep your eyes healthy by listing the foods enriched with...

Feb 18, 20212 min read

Morning Sun Exposure : Vital to maintaining a normal circadian rhythm

Getting a healthy dose of sunlight in the morning hours is vital for maintaining a healthy circadian rhythm, elevating mood, and ensuring...

Feb 11, 20212 min read

Morning Movement

Being snuggled under our cozy blankets, often with our loved ones curled up next to us, can be a difficult place to drag yourself out of....

Feb 8, 20214 min read

Eye Health – Nourish the Eye

Let's talk about how the small habits and routines we do every day can impact our eye health and in turn alter the future of our ability...

Feb 4, 20212 min read

Morning Hydration

Why is Hydrating/Re-Mineralizing first thing in the morning so vital? Because while you have been adventuring in dreamland, your body...

Jan 4, 20211 min read

First we drink the coffee, then we do the things...

We have a pretty solid morning routine that begins with this funny little mantra :) Living Hi-Vibe can be as simple as a hot cup of...

Jan 4, 20212 min read

This isn't your average health and nutrition page...

It is much more than that. When we set out on this journey we really struggled with trying to get our passions and purpose communicated...